Comments on: How to Do Kettlebell Swings http://www.breakoutworkout.com/2009/09/how-to-do-kettlebell-swings/ Take your workout to the next level Wed, 11 Nov 2009 01:20:10 -0700 http://wordpress.org/?v=2.8.2 hourly 1 By: melissabaylor http://www.breakoutworkout.com/2009/09/how-to-do-kettlebell-swings/comment-page-1/#comment-26 melissabaylor Wed, 07 Oct 2009 19:11:05 +0000 http://www.breakoutworkout.com/?p=107#comment-26 I like the way you explain this one! It can be done so wrong, and there are a lot of "purists" like you said who would nitpick, and although form is VERY important on any powerful move, i agree with you that you can modify it to suit your workout and abilities as long as you keep safety and mind and are activating the correct muscles...whewwww man now that was a run-on sentence! Also I really like your site Nate, job well done! I like the way you explain this one! It can be done so wrong, and there are a lot of “purists” like you said who would nitpick, and although form is VERY important on any powerful move, i agree with you that you can modify it to suit your workout and abilities as long as you keep safety and mind and are activating the correct muscles…whewwww man now that was a run-on sentence! Also I really like your site Nate, job well done!

]]> By: Bill @ Muscle-Build.com http://www.breakoutworkout.com/2009/09/how-to-do-kettlebell-swings/comment-page-1/#comment-25 Bill @ Muscle-Build.com Mon, 28 Sep 2009 11:40:08 +0000 http://www.breakoutworkout.com/?p=107#comment-25 THAT looks like an awesome workout! I like how you talked about your form compared to the "standard" way to do it and why you do it the way you do. There's a lot to be gained by doing things unconventionally (as long as you aren't enticing injury, of course). THAT looks like an awesome workout! I like how you talked about your form compared to the “standard” way to do it and why you do it the way you do. There's a lot to be gained by doing things unconventionally (as long as you aren't enticing injury, of course).

]]> By: emily duval http://www.breakoutworkout.com/2009/09/how-to-do-kettlebell-swings/comment-page-1/#comment-23 emily duval Thu, 17 Sep 2009 15:44:52 +0000 http://www.breakoutworkout.com/?p=107#comment-23 Nate, you rock! Thanks for breaking it down so well... :) Nate, you rock! Thanks for breaking it down so well… :)

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